This ketogenic diet recipe provides approximately:
Pre heat oven to 180°C/160°C fan/gas mark 4.
Mix MCTprocal with ground almonds, using fingertips rub in butter until a sandy/ crumbly texture is formed.
Add water and beaten eggs to mixture.
Spread mixture into a 5 inch circle on grease-proof paper.
Spread tomatoes over base, sprinkle both cheeses and herbs on top.
Cook for 10-15 minutes until golden brow
For a crispier base, pre-cook base for 5 minutes before adding topping and finish oven for 10 minutes.
MCTprocal is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.