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FruitiVits is a great tasting, orange flavoured powdered vitamin, mineral and trace element supplement that is low carbohydrate.

What is FruitiVits?

FruitiVits is a low carbohydrate, orange flavoured powdered blend of vitamins, minerals, trace elements and sweetener.


Who is FruitiVits for?

FruitiVits meets the vitamin and mineral daily requirements from 3 years of age onwards. It is very low in carbohydrate making it suitable for those that have been put on a ketogenic diet.


Why has FruitiVits been prescribed?

The ketogenic diet is restrictive e.g. intake of fruits, vegetables and carbohydrate containing foods are limited. These foods contain many vitamins and minerals, so to ensure you or your child is getting the vitamins and minerals required, FruitiVits may be recommended.


How much FruitiVits will be required?

A single 6g sachet meets all the vitamin and mineral requirements for 3 to 10 year olds on a restrictive diet, whilst for 11 years and onwards 1.5 sachets (9g) is recommended. However, your ketogenic team will recommend how much FruitiVits should be taken each day.


How do you prepare FruitiVits?

FruitiVits is easy to use! Simply…

  1. Pour a minimum of 60mls water or permitted fluid into a beaker* (which has a lid)
  2. Open the sachet of FruitiVits, add to the beaker and seal. Shake the beaker for 10 seconds
  3. Consume immediately

*for each additional 1g of Fruitivits you will need an extra 10ml of fluid

FruitiVits can also be mixed into other foods such as jelly.


What to do next?

For ketogenic recipe ideas, click on the recipe option below this section, or click the video tab to view how simple dishes can be.

Useful resources