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A great tasting way to boost ketones in your ketogenic diet. Add K.Quik to everyday meals to fulfil your requirements.

What is K.Quik?

K.Quik is a good tasting fat blend containing medium chain triglycerides (MCT). It has been specially made to provide an easy to use, palatable and versatile choice of MCT. This can be consumed directly from the carton or used as an ingredient to make a wide variety of delicious meals, snacks and drinks. Each 225ml resealable bottle contains 45g of MCT.


Who is K.Quik for?

K.Quik is for children, from 3 years of age, and adults that have been initiated on a ketogenic diet.


Why has K.Quik been prescribed?

K.Quik has been prescribed to help you or your child follow the ketogenic diet.

It is important that the ketogenic diet is followed correctly and under the guidance of your ketogenic team to ensure optimal nutrition.


How much K.Quik will be required?

The ketogenic diet is individual to everyone. Your ketogenic team will advise you on how much and how frequently K.Quik should be consumed within a day, to suit you or your child's individual needs.

The amount of K.Quik required will depend on a number of factors:

  • The type of diet you have been prescribed
  • Age
  • Weight
  • Activity levels

Over time the diet may need to be tweaked to suit any changes to the above. Your ketogenic team will work closely with you if any changes to the diet are required.


How to use

K.Quik is easy to use! Simply…

  1. Unscrew the lid and peel back the foil seal
  2. Pour out the required amount and consume
  3. If a full bottle is not used, then reseal and store in the fridge for up to 2 days.

Alternatively you can use K.Quik in recipes for meals, snacks and drinks. Click on recipe options below & or click here for handy hints.


What to do next?

Click on the recipe option below this section to try the recipes or click the video tab and view how simple K.Quik is to incorporate into simple dishes or to try something a little more creative.

Useful resources