This recipe makes 1 portion which contains:
Heat oil in saucepan over a medium heat, add the bacon, celery, garlic and tomato purées, leek, butternut squash. Cook for 3 to 4 minutes, stirring occasionally
Add the K.Quik, stock cube and water. Stir and simmer on a low heat for 10 minutes.
Using a hand blender, blend the soup to a smooth consistency.
Pour the soup into a bowl, season with salt and pepper to preferred taste and serve.
To download the Bacon & Butternut Squash Soup recipe card.
K.Quik is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
- 15g Olive Oil
- 30g Back bacon, diced
- 10g Celery, chopped
- 1g Garlic purée e.g. GIA
- 1g Tomato purée e.g. GIA Sun Dried
- 20g Leek, thinly sliced
- 40g Butternut squash, diced
- 45g K.Quik
- 1g Stock cube, vegetable
- 75g Water
- Salt and pepper to taste
