This ketogenic diet recipe provides approximately:
In a bowl, mix the olive oil and egg.
Add the minced beef to the bowl, combine the ingredients together.
Shape in to a 5-7cm diameter circle.
Place on the BBQ, cook on a medium heat for 3 to 4 minutes, turn over and cook for a further 3 to 4 minutes, to ensure it is cooked inside.
Slice the MKD bread roll, place the burger between both halves and serve.
Add sugar-free tomato ketchup or BBQ sauce to the burger e.g. Walden Farms Near Zero.
Serve with chunky chips.
MCTprocal™ is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Always check with your dietitian what is suitable for you.