36.4g
Fat
5.7g
Protein
4.3g
Carbohydrates
367kcal
Energy
Method
Put all the ingredients in the blender, blend until smooth and serve.
Top Tips:
- For a sweeter flavour use carbohydrate-free sweetener.
- Use frozen raspberries, if the fruit is out of season.
- For a smoother texture, pour the smoothie through a sieve to remove the seeds.
- Serve over crushed ice.
Serving Suggestions: Always check with your dietitian what is suitable for you.
‘K.Flo’ is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- K.Yo Berry 50g
- Greek yogurt e.g. Morrison’s or Tesco 10g
- Frozen mixed berries 25g
- Cream, whipping 50g
Table
