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24.3g
Fat
4.3g
LCT
20g
MCT
1.6g
Protein
4.4g
Carbohydrate
242kcal
Energy
Method
Step 1
Place all ingredients into a blender.
Step 2
Blend for 10 seconds.
Step 3
Pour into a large glass and serve.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
Ingredients
- 100g Almond milk, no sugar e.g. Alpro
- 100g K.Quik
- 35g Blueberries
- 20g Greek style yoghurt, full fat
- 5g Sweetener e.g. Sukrin Gold
Table
