Preheat the vegetable oil in the deep fat fryer at 160°C.
Blend the portion of MKD bread roll to a breadcrumb texture, add to a bowl.
Add MCTprocal® into another bowl and egg into a third bowl.
Mix the oil into the beaten egg.
Slice cod into 4 strips, dip each cod strip into MCTprocal® , then into the egg and oil mixture, and lastly into the breadcrumbs, coating well at each step and place on to a plate. Ensure they are well coated, and all 3 bowls are empty.
Using tongs, place the cod pieces into the fryer, cook for 2 minutes.
Using tongs, remove the cooked cod from the fryer whilst gently shaking excess oil before serving with mayonnaise dip.
Add curry powder to the mayonnaise for some spice!
Serve with celeriac chunky chips! (see recipe)
MCTprocal is a food for special medical purposes and must be used under medical supervision. These recipes have been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.