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Celeriac Chunky Chips

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  • 4:1 Ratio
  • RECIPE MAKES: 1 portion (6 chips)
  • PREP TIME: 10 minutes
  • COOK TIME: 5 minutes

This ketogenic diet recipe provides approximately:

15.7g
Total Fat
1.3g
Protein
2.5g
Carbohydrate
157kcal
Energy

Step 1

Preheat the vegetable oil in the deep fat fryer to 160˚C.

Step 2

Cut celeriac into chips of approx. 9cm in length by 2cm thick to make 6 chips, place into basket of the fryer and lower into the oil, cook for 5 minutes.

Step 3

Lift basket out of the fryer and shake the chips to remove excess oil.

Step 4
Serve with full fat mayonnaise.

Top Tips

Add curry powder to the mayonnaise for some spice!


Serving Suggestion

A great side to add to many meals!

Serve with aioli

This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.

Always check with your dietitian what is suitable for you.

  • 100g Celeriac, peeled
  • Vegetable oil* for deep fat fryer - As per manufacturer's instructions
  • 13g Mayonnaise, full fat e.g. Hellmans
  • *approximately 5g oil absorbed in cooking process and factored into nutritional content