Place the slim rice in a sieve and wash under cold water.
Heat the oil in a large frying pan.
Add chicken, garlic, spring onions, mushrooms, coriander, aubergine, ginger, chilli, green pepper, curry powder, fenugreek and Turmeric and sauté till the chicken is cooked.
Add K.Quik and simmer for 2minutes.
Add the spinach and slim rice, cook for a further 2 minutes.
Stir in the Xanthan gum (liquid will start to thicken up) and cook for another 2 minutes.
Place into a bowl.
Always check with your dietitian what is suitable for you.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
- 100g Slim rice
- 22g Sunflower oil
- 50g Chicken, diced
- 1g Garlic puree e.g Gia
- 20g Spring onions, chopped
- 20g Mushroom, sliced
- 2g Coriander leaves, fresh, chopped
- 40g Aubergine, diced
- 2g Fresh ginger, grated
- 2g Fresh chill red, finely chopped
- 20g Green pepper, diced
- 2g Curry powder
- 1g Fenugreek powder
- 2g Turmeric, ground
- 100g K.Quik
- 50g Spinach leaves, chopped
- 1g Xanthan gum
