Sorry, you need to enable JavaScript to visit this website.
Back to recipes

Chocolate and Strawberry Chia Dessert

Download Recipe Card
  • 3:1 Ratio
  • RECIPE MAKES: 1 portion
  • PREP TIME: 5-10 minutes
  • COOK TIME: 2 hours (chilling)

This ketogenic diet recipe provides approximately:

22.5g
Total Fat
5.1g
Protein
2.3g
Carbohydrate
232kcal
Energy (calories)

Step 1

Add water and chia seeds to small bowl, cover and place in the fridge for at least 1 hour to allow the seeds to soften and swell.

Step 2

After 1 hour, stir in K.Yo™ Chocolate and cream then return to the fridge for a further 1 hour to chill and allow the chia seeds to swell a little more.

Step 3
Serve with chopped strawberries.

Serving Suggestion

Use alternative fruit

K.Yo™ Chocolate is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.

  • 25g Water
  • 4g Chia Seeds e.g. The Chia Company
  • 12g Double cream e.g. Morrisons/Tesco
  • 50g K.Yo™ Chocolate
  • 18g Strawberries, chopped