One portion contains approximately:
Pre heat the oven to 200˚C/180˚C Fan/Gas mark 6
In a bowl, mix in the dry ingredients excluding the fruit. Add the butter and rub together using fingertips until a crumbly texture is achieved.
Stir in the K.Flo®, egg and liquid sweetener to the dry mixture, to form a batter.
Divide the raspberries and place in the bottom of 2 ramekin dishes.
Pour the batter into the 2 ramekin dishes and bake in the oven for 30 minutes.
Serve with double cream poured on top.
Always check with your dietitian what is suitable for you
• Try with alternative berry fruits or rhubarb.
K. Flo® and MCTprocal® are foods for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.