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Coconut Ice Cream

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  • 4.1:1
  • RECIPE MAKES: 6 x 96g portions*
  • PREP TIME: 5 minutes
  • COOK TIME: 3-4 hours

One portion contains approximately:

14.2g
Fat
3g
Protein
0.5g
Carbohydrate
141kcal
Energy

Step 1

Mix the ingredients together in a small bowl.

Step 2

Pour into an ice cream maker and follow manufacturer’s instructions.

Step 3

Transfer to a freezer-safe container, cover and place in the freezer.

Top Tip:

Divide the ice cream mixture into individual portions before
storing in the freezer.

Serving Suggestion:

Always check with your dietitian what is suitable for you
• Sugar free Da Vinci syrups are good dessert sauces.

K.Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

  • 500g K.Flo®
  • 76g Coconut milk e.g. Pride
  • To taste Liquid sweetener e.g. Hermesetas