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Creamy Vanilla Pie

  • 3.7:1
  • RECIPE MAKES: 1 portion
  • PREP TIME: 10 minutes
  • COOK TIME: 10 minutes

Recipe provides approximately:

48.6g
Fat
7.5g
MCT
8.5g
Protein
4.7g
Carbohydrate
490kcal
Energy

Step 1

Pre heat oven to 180°C/fan 160°C/gas mark 4.

Base
Step 1

Add ground almonds, MCTprocal ® and butter into a bowl, rub together with fingertips until you get a crumbly texture.

Step 2

Add water and liquid hermesetas, mix with spatula to get a dough like mixture.

Step 3

Spray a 3-inch diameter loose bottom mini flan tin with oil and press the mixture around the tin until evenly distributed.

Step 4

Place a layer of greaseproof paper on top of mixture and place in oven (bake blind) for 5-10 minutes until golden and crispy. Allow to cool.

Filling
Step 1

Once base has cooled, spread K.YoTM evenly on top.

Topping
Step 1

In a bowl, lightly whip together double cream, vanilla essence and sugar-free icing sugar.

Step 2

Spread or pipe cream over K.YoTM.

K.YoTM and MCTprocal®  are foods for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.

  • Base
  • 12g Ground almonds
  • 12g MCTprocal®
  • 5g Butter
  • 5g Water
  • 1-2 drops Liquid sweetener e.g. Hermesetas
  • 1-2 sprays Spray oil
  • Filling
  • 50g K.YoTM Vanilla
  • Topping
  • 30g Double cream, whipped e.g. Morrison’s or Tesco
  • 10g Sugar-free icing sugar e.g. Sukrin®Melis icing sugar
  • 2 drops Vanilla essence