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Golden Oven Baked Bread

  • RECIPE MAKES: 1 small loaf or 12 slices
  • PREP TIME: 10-15 minutes
  • COOK TIME: 30 minutes

This recipe makes 12 slices. 1 slice contains:

8.5g
Total Fat
5g
MCT
2.2g
Protein
1.8g
Carbohydrate
92kcal
Energy

Step 1

Pre heat oven to 200°C/fan 180°C/gas mark 6.

Step 2

Mix together butter, flaxseed and vinegar, leave to stand for 2-3 minutes.

Step 3

In a separate bowl mix ground almonds, MCTprocal and baking powder.

Step 4

Combine mixtures together.

Step 5

Add beaten egg and water, mix with spatula to make a batter.

Step 6

Line the base of a 6.5” tin with baking parchment then add mixture.

Step 7

Cook for 25-30 minutes until golden brown.

Serving Suggestion

Serve with peanut butter/sugar free jam/cheese

Great for toasted sandwiches

MCTprocal™ is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.

  • 20g Butter, softened
  • 40g Ground Flaxseed e.g. Cold Milled Virginia Harvest
  • 2g Vinegar
  • 10g Ground almonds
  • 96g MCTprocal™
  • 4g Carbohydrate free baking powder e.g. Barkat
  • 30g Egg, beaten
  • 50g Water