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Hot Chocolate

  • 3.9:1
  • RECIPE MAKES: 1 portion
  • PREP TIME: 1 minute
  • COOK TIME: 1 minute

32.3g
Fat
5.4g
Protein
2.8g
Carbohydrate
324kcals
Energy

Step 1

In a microwave safe mug, mix the K.Flo®, cream and low sugar chocolate powder.
 

Step 2

Place in the microwave, on high heat for 30 seconds, stir and continue heating for a further 30 seconds.

Step 3

Top with the spray cream and serve.

K.Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

  • 125g K.Flo®
  • 20g Double cream e.g. Morrison’s or Tesco
  • 4g Low sugar chocolate powder e.g. Cadbury Highlights
  • 10g Spray cream, full fat e.g. Tesco