Method
Step 1
Pour 50ml boiling water into a jug or bowl.
Step 2
Stir in the jelly crystals until dissolved.
Step 3
Add 50ml of cold water and stir.
Step 4
Pour FruitiVits® into the jelly mixture and stir until dissolved.
Step 5
Pour the FruitiVits® jelly mixture into the mould.
Step 6
Secure the lid or cover and allow to cool before placing in the fridge to set.
Top tips
- Orange flavour jelly works best with FruitiVits®.
These recipes have been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.
Ingredients
- 2.3g (⅕ of a sachet) Sugar free jelly crystals e.g. Hartley’s (any flavour)
- 50ml Boiling water
- 50ml Cold water
- 6g (1 sachet) FruitiVits®
Table
