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Jessica’s Choc Chip Cookies

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  • 2.5:1 ratio
  • RECIPE MAKES: 2 portions ( 3 cookies per portion)
  • PREP TIME: 10 minutes
  • COOK TIME: 10 minutes

This recipe makes 2 portions, 1 portion (3 cookies) contains:

18g
Total fat
5g
MCT
4g
Protein
3.1g
Carbohydrate
190kcal
Energy (calories)

Step 1

Preheat the oven at 180°C/fan 160°C/gas mark 4.

Step 2

Melt butter, add all the ingredients and mix to form a dough.

Step 3

Leave to cool in the fridge until it becomes solid, approximately 5 minutes.

Step 4

In the meantime, line a baking tray with parchment paper.

Step 5

Weigh the dough and divide into 6 equal portions.

Step 6

Roll each portion of dough into a ball and then flatten into a circular biscuit shape and place on the lined baking tray.

Step 7

Place the baking tray into the oven and cook for approximately 10 minutes until they start to go golden brown and harden. Once cooled the cookies should be crunchy.

MCTprocal are foods for special medical purposes and must be used under medical supervision.

This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.

Always check with your dietitian what is suitable for you.

  • 15g Butter, unsalted
  • 16g Ground almonds
  • 3g Hazelnuts, chopped
  • 2g Rolled Oats, e.g. Quaker
  • 16g (1 sachet) MCTprocal™
  • 13g Egg, beaten
  • 2.5g Chocolate, 90% cocoa e.g. Lindt
  • 2-3 drops Vanilla essence
  • Liquid sweetner e.g. Hermesetas to taste