Recipe provides approximately:
28.5g
Fat
6.9g
Protein
1g
Carbohydrate
289kcals
Energy
Method
Step 1
In a microwave safe mug, mix the K.Flo®, cream and malted milk powder.
Step 2
Place in the microwave, on high heat for 30 seconds, stir and continue heating for a further 30 seconds and serve.
K. Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- 125g K.Flo®
- 20g Double cream e.g. Morrison’s or Tesco
- 4g Malted milk powder e.g. Horlicks®
Table
