This ketogenic diet recipe provides approximately:
Place all ingredients into a blender and blitz for 1 minute until a smooth, thick mixture has formed.
Serve immediately or chill in fridge before serving.
For an alternative flavour use carbohydrate free vanilla/orange extract or grated orange zest for a chocolate orange dessert!
K.Quik is a food for special medical purposes and must be used under medical supervision. These recipes have been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.