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Mooli Noodles

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  • 2.4:1 ratio
  • RECIPE MAKES: 1 portion
  • PREP TIME: 10 minutes
  • COOK TIME: 5 minutes

This recipe makes 1 portion which contains:

9.2g
Total fat
0.9g
Protein
2.9g
Carbohydrate
98kcal
Energy (calories)

Step 1

Heat olive oil and sesame oil together over a high heat and add the Chinese five spice.

Step 2

Add mooli to the pan and fry for approx. 5 minutes until it starts to brown.

Step 3

Serve as an accompaniment to a main meal.

 

Serving suggestion

  • Great as a side for many meals e.g. Thai Chicken Curry! (see recipe)

This recipe has been specifically designed for use in a ketogenic diet.
 

Refer to labels for allergen and other product information.

Always check with your dietitian what is suitable for you.

  • 4g Olive oil
  • 5g Sesame oil
  • 1g Chinese Five Spice
  • 100g Mooli, peeled and spiralised