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Mushroom and Olive Pizza

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  • 1.8:1 ratio
  • RECIPE MAKES: 1 Pizza
  • PREP TIME: 15-20 minutes
  • COOK TIME: 10-15 minutes

This recipe makes 1 portion which contains:

42.8g
Total Fat
10g
MCT
18.9g
Protein
5g
Carbohydrate
481kcal
Energy(Calories)

Method Step 1

Preheat oven to 180°C / fan 160°C / gas mark 4.

Step 2

Add the bacon to a frying pan and fry over a medium heat for 5 minutes or until the bacon is cooked. Leave to cool while making the pizza base.

Pizza base Step 1

 Mix MCTprocal® with ground almonds, using fingertips rub in butter until a sandy/ crumbly texture is formed.

Step 2

Add water and beaten eggs to mixture, mix well.

Step 3

Spread mixture into a 5 inch circle on greaseproof paper.

Topping Step 1

Spread pesto sauce over base, sprinkle both the mushrooms and olives followed by the cheese and herbs on top.

Step 2

Cook in the oven for 10-15 minutes until the crust is golden brown.

MCTprocal®is a food for special medical purposes and must be used under medical supervision.
 

This recipe has been specifically designed for use in a ketogenic diet.
 

Refer to labels for allergen and other product information.

Always check with your dietitian what is suitable for you.

  • Pizza Base
  • 16g MCTprocal®
  • 14g Ground Almonds
  • 6g Butter
  • 15g Eggs, beaten
  • 10g water
  • Topping
  • 10g Green pesto sauce
  • 30g Cheddar Cheese, grated
  • 10g Mushrooms, finely sliced
  • 6g Black Olives, finely sliced
  • 1 pinch Mixed Herbs