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Nachos with Guacamole

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  • 2.5:1 Ratio
  • RECIPE MAKES: 1 portion
  • PREP TIME: 25-30 minutes
  • COOK TIME: 7-8 minutes

This recipe makes 1 portion which contains:

Total Fat

Step 1

Preheat oven to 200˚C/fan 180˚C/gas mark 6.

Step 2

Heat vegetable oil in deep fat fryer to 180˚C.

Step 3

Heat oil in frying pan over a medium heat, add bacon and cook for 5 minutes and leave to cool.

Step 4

Cut tortilla into 8 triangular pieces, place in the frying basket and lower into oil.

Step 5

Gently shake basket to prevent them sticking together, cook for 1 minute and turn nachos over, continue cooking for a further 90 seconds.

Step 6

Remove basket from fryer, place nachos onto a baking sheet with greaseproof paper and sprinkle grated mozzarella cheese on top. Place in oven and cook for 5 minutes.

Step 7

In the meantime, make the guacamole by adding the remaining ingredients in a bowl together with the bacon and mash with a fork until desired consistency.

Step 8

Serve nachos with guacamole.

Top Tip

Add chilli powder/flakes to the guacamole dip for some extra spice!

MCTprocal® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information

Always check with your dietitian what is suitable for you.

  • 1 Uncooked tortilla (see recipe - contains MCTprocal®)
  • Vegetable oil* for deep fat fryer As per manufacturers instructions
  • 50g Bacon, chopped
  • 15g Vegetable oil (for frying bacon)
  • 20g Mozzarella, grated
  • 20g Avocado, ripe, chopped
  • 10g Mayonnaise, full fat e.g. Hellman's
  • 10g Spring onions, finely chopped
  • 10g Tomatoes, finely chopped