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Panna Cotta with Fruit

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  • RECIPE MAKES: 1 portion
  • PREP TIME: 10 minutes
  • COOK TIME: 5 minutes. Chill overnight.

This ketogenic diet recipe provides approximately:

Total Fat

Step 1

Soak gelatine leaf in cold water until soft.

Step 2

Mix skimmed milk powder with the smallest amount of water possible to make a paste.

Step 3

In a pan, heat the cream, K.Quik and skimmed milk paste over a medium heat and add the preferred flavouring and sweetener (do not boil).

Step 4

Squeeze water out of the gelatine leaf and add to cream, K.Quik and skimmed milk powder mixture.

Step 5

Remove pan from heat and stir until the gelatine has dissolved.

Step 6

Transfer into a silicone mould or ramekin, cover and place in the fridge to set overnight.

Step 7

Serve panna cotta with raspberries.

Top Tip

Silicone moulds work well


Serving Suggestion


Mash fruit with a fork or blend to make a fruit purée sauce

For alternative flavours add sugar free Da Vinci syrup

Use alternative permitted fruit(s) for different flavours

K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.

  • 1 leaf (2g) Gelatine
  • 32g Single cream
  • 7g Skimmed milk powder
  • 50g K.Quik
  • ¼ teaspoon Vanilla or caramel essence
  • ¼-½ teaspoon Sweetener e.g. Hermesetas Liquid or Truvia
  • 45g Raspberries