This recipe makes 1 portion which contains
Heat oil in a saucepan over a medium heat, add the cauliflower, parsnips, spring onions, curry powder and garlic purée, cook for 3 to 4 minutes, stirring occasionally.
Add the betaquik, stock cube and water, stir and simmer on a low heat for 10 minutes.
Using a hand blender, blend to a smooth consistency. Pour the soup into a bowl, spoon crème fraîche on top of the soup and season with salt and pepper to preferred taste before serving.
betaquik is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.