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Strawberry Yoghurt Smoothie

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  • 2.5:1
  • RECIPE MAKES: 1 portion
  • PREP TIME: 5 minutes

20g
Fat
5.0g
Protein
3g
Carbohydrate
212kcal
Energy

Step 1

Put all the ingredients in the blender and blend until smooth, serve.

Top Tip:

  • For a sweeter flavour use carbohydrate-free sweetener or 1-2 teaspoons of Walden Farms Near Zero Strawberry Flavoured Syrup.
  • Use frozen strawberries, if the fruit is out of season.
  • For a smoother texture, pour the smoothie through a sieve to remove the seeds.

Serving Suggestion:

  • Serve over crushed ice.

K.Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

  • 125g K.Flo®
  • 14g Greek yoghurt, full fat e.g. Morrison’s or Tesco
  • 30g Strawberries, fresh