Sorry, you need to enable JavaScript to visit this website.
Back to recipes

Trio of Fish Pie

Download Recipe Card
  • 2:1 Ratio
  • RECIPE MAKES: 1 portion
  • PREP TIME: 10 - 15 minutes
  • COOK TIME: 45 - 50 minutes

This ketogenic diet recipe provides approximately:

Total Fat

IDDSI Level 7 Regular/Easy to Chew:
Step 1

Preheat oven to 200°C/fan 180°C/gas mark 6.

Step 2

Add celeriac to a saucepan, cover with water. On a high heat bring to a boil, reduce heat to simmer for 10-15 minutes or until soft, drain well.

For Filling
Step 3

While the celeriac is cooking; heat oil and butter in a frying pan over a medium heat, add mushrooms and spring onions and fry for 2 – 3 minutes.

Step 4

Add salmon, haddock, cod and fry for a further 4-5 minutes, until cooked..

Step 5

Add K.Quik, then bring to the boil and simmer for 5 minutes until liquid reduces.

Step 6

Add filling to a small oven proof dish (4 inches wide x 2 inches deep). Ensure there is no “pooling” of liquid.

For Topping
Step 7

Add cooked celeriac to a small bowl with K.Quik, butter and cheese. Blend to a smooth mash.

Step 8

Add mash to top of filling.

Step 9

Cover pie loosely with tinfoil and bake in oven for 20 minutes.

Step 10

Once cooked, remove from oven and allow to cool slightly before serving.

For alternative textures:

Below you’ll find guidance on how to achieve a different texture for this recipe, if required.

IDDSI Level 4 Puréed:
Step 1

Repeat steps 1-9 of IDDSI level 7 method.

Step 2

Transfer to a jug, add 40ml boiled water and blend until a smooth thick purée is achieved.

IDDSI Level 3 Liquidised:
Step 1

Repeat steps 1-9 of IDDSI level 7 method.

Step 2

Transfer to a jug, add 80ml of boiled water and blend until smooth.

K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.

  • Filling
  • 10g Olive oil
  • 6g Butter
  • 20g Mushrooms finely chopped
  • 20g Spring onions, finely chopped
  • 30g Salmon, skinned, boneless, finely chopped
  • 30g Haddock, skinned, boneless, finely chopped
  • 30g Cod, skinned, boneless, finely chopped
  • 50g K.Quik
  • Topping
  • 50g Celeriac, diced
  • 25g K.Quik
  • 8g Butter
  • 10g Cheddar cheese, grated