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Vanilla and Strawberry Chia Dessert

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  • 3.1:1
  • RECIPE MAKES: 1 portion
  • PREP TIME: 5 - 10 minutes
  • COOK TIME: 2 hours (chilling time)


Step 1

Add water and chia seeds to small bowl, cover and place in the fridge for at least 1 hour to allow the seeds to soften and swell.

Step 2

Stir in K.YoTM and cream, return to the fridge for a further 1 hour to chill and allow the chia seeds to swell a little more.

Step 3

Serve with chopped strawberries.

Serving Suggestion:

Always check with your dietitian what is suitable for you
• Use an alternative fruit, i.e. blueberries or raspberries.

K.YoTM is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.

  • 25g Water
  • 4g Chia Seeds e.g. The Chia Company
  • 12g Double Cream e.g. Morrison’s or Tesco
  • 50g K.YoTM Vanilla
  • 18g Strawberries, chopped