Nutritional Information
Recipe provides approximately:
24.3g
Total Fat
20g
MCT
1.3g
Protein
4.8g
Carbohydrate
243kcal
Energy
Method
Step 1
Pre heat the oven to 180°C/160°C fan/gas mark 5.
Step 2
Place ½ the vegan cheese, K.Quik and xanthan gum in a thick bottom pan.
Step 3
Stir continuously and bring to the boil the sauce will thicken.
Step 4
In oven proof dish, place in the cauliflower, pour the cheese sauce over and sprinkle the rest of the vegan cheese on top.
Step 5
Place in the oven, cook for 20 minutes or until golden brown, and serve.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- 10g Vegan cheese e.g. Violife, grated
- 100g K.Quik
- 2g Xanthan gum
- 65g Cauliflower, boiled
Table
