Recipe provides approximately:
Place a thick bottom pan on a medium heat.
Add the coconut oil to the pan to melt then stir in the sweetener, cinnamon and water.
Add the soya flakes to the pan and stir until all the liquid is absorbed and remove from the heat
In a bowl, mix the remaining ingredients together.
Add the soya flakes to the bowl, stir well and serve.
Serve with unsweetened coconut yoghurt or
unsweetened almond cream.
Always check with your dietitian what is suitable for you
This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.