This recipe makes 2 portions. 1 portion contains:
Mash the avocado with the lemon juice.
In a separate bowl, mix the K.Quik with 10g of the chia seeds, add the spinach and leave to soak for 40 minutes.
In a separate bowl, mix the almond butter and almond essence until soft and smooth.
Add almond butter mixture to the K.Quik, spinach and chia seeds and mix well.
Then fold in the mashed avocado mix and sukrin gold.
Sprinkle the blueberries, soy flakes and remaining chia seeds to serve.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Always check with your dietitian what is suitable for you.
- 150g Avocado
- 10g Lemon juice
- 100g K.Quik
- 12g Chia seeds
- 50g Spinach, baby, raw
- 1g Almond extract
- 10g Whole earth almond butter
- 2g Vanilla essence
- 2g Sukrin gold
- 16g Blueberries
- 10g Soy flakes
