Sorry, you need to enable JavaScript to visit this website.
Back to recipes

BBQ Mediterranean Vegetables

  • 2.5:1 ratio
  • RECIPE MAKES: 2 portions
  • PREP TIME: 10 minutes
  • COOK TIME: 15 minutes

This recipe makes 2 portions. 1 portion contains approximately:

8.8g
Fat
1.5g
Protein
2g
Carbohydrate
93kcal
Energy

Step 1

Place chopped vegetables in a zip-lock bag.

Step 2

In a bowl, mix the olive oil and garlic purée to make a marinade.

Step 3

Pour marinade into the zip-lock bag over the vegetables.

Step 4

Seal bag, place in the fridge and leave to marinade for 2 hours.

Step 5

Add the marinated vegetables to large deep baking tray/sheet or disposable aluminium tray.

Step 6

Place on the BBQ cook on a low heat for 10 to 15 minutes and serve.

Great as a side dish to the BBQ Beef Burger

This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

  • 50g Courgettes, diced
  • 40g Aubergine, diced
  • 50g Mushrooms, quartered
  • 22g Spring onions, sliced
  • 20g Green pepper, diced
  • 20g Cherry tomatoes, halved
  • 16g Olive oil
  • 2g Garlic purée e.g. GIA