This ketogenic diet recipe provides approximately:
7g
Fat
1g
Protein
2g
Carbohydrate
75 kcal
Energy
Method
Step 1
Grate the cauliflower using the largest holes in the grater or blitz in a food processor for 15 seconds.
Step 2
Heat oil in a frying pan over a medium heat and stir fry the cauliflower pieces for 2 minutes until fully coated in the oil and lightly crispy.
Always check with your dietitian what is suitable for you.
Ingredients
- 50g Cauliflower
- 7g Olive Oil
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