This recipe makes 1 portion which contains
Pre- heat deep fat fryer to 170˚C.
In a bowl mix together, the egg and MCTprocal® and add the garlic puree and Thai 7 spice to make a batter.
Add prawns to the batter, ensure they are well covered and all batter is used.
Using tongs place each prawn into the deep fat fryer individually, they will sink to the bottom of fryer and gradually rise during cooking.
Cook for 2 minutes, turn each over and cook for a further 90 seconds.
Remove prawns from the fryer whilst gently shaking excess oil.
Serve with mayonnaise.
Serving suggestion
- A lovely accompaniment to mooli noodles (see recipe)
MCTprocal® are foods for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.
- Vegetable oil* for deep fat fryer As per manufacturer's instructions
- 15g Eggs, beaten
- 10g MCTprocal®
- 1g Garlic purée e.g. Gia
- 1g Thai 7 spice e.g. Schwartz
- 55g King prawns, cooked
- 10g Mayonnaise, full fat e.g. Hellman's
- *approximately 10g oil absorbed in cooking process and factored into nutritional content
